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3 leadership principles in the End Year Letter from our Founder & Executive Director
This end of year letter is becoming a tradition that I wholeheartedly look forward to! Like the past two years, in this too, I am inviting..
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Landing On The Stars Didn't Stop Us From Aiming For The Moon Again!
We hosted our 2nd physical event titled How Mental Health Solutions Attract & Retain Young Professionals where be brought leading workplaces
June Mental Health Activity: No activism is too small!
The stigma around mental health is undeniable. Even though the discourse around mental health is so much more widespread nowadays, there...
LGBTQ+ & Mental Health: Two Voices
In honor of Pride Month, we have reached out to MMW volunteers who are also part of the LGBTQ+ community to share their perspectives and...
Aim for the moon and land on the stars
Dreams do come true, visions can be realized and missions can be accomplished. This is what I can say with confidence when reflecting on...
April Mental Health Activity: Reclaim your time. Reclaim your mental health.
For us millennials, work is no longer a 9-to-5 that we leave at the door once arriving home. Our careers have become an extension of who...
Getting the job done right includes our mental health
If the call to action to put mental wellbeing on the workplace agenda wasn’t loud enough pre-pandemic, then it’s now on red alert. It’s...
February Mental Health Activity: 10-minute Rituals
At MMW, we strongly believe that mental health is dynamic, not static. Each and every one of us requires daily reinforcement of mindful, joy
Goals. Avoiding the failure trap.
If you’re familiar with the coaching world, you’ve probably heard the theory that without goals, one might as well be wandering aimlessly th
2022: The Year of Better Mental Health
Taking care of your mental health entails understanding your requirements and creating techniques and habits to meet them.
“Dear 2021, I am grateful for…”
Gratitude isn’t just a word, it’s a choice, a way of living with a different lens. Let’s explore 2021 together through this way of living.
End of Year Letter from Our Founder & Executive Director
Looking backward to look forward, our founder is inviting you into his reflections on the impactful year MMW experienced throughout 2021!
Keep calm and… find hacks to manage anxiety
Let's dive into some simple strategies that we can adopt to manage our anxiety and live a better life.
The Pursuit of Happyness
The Pursuit of Happyness - a movie from which we can learn a lot about ourself and our journey to happiness.
Understanding the richness in generational diversity. (Yes millennials, that means you)
Being aware of Generational Differences can empower us. Learn more about it in this article.
MMW at TechBBQ: The Triumph
MMW got an amazing opportunity to be part of TECHBBQ 2021 in Copenhagen. Read more about the event and how it turned out!
Are millennials choosing work over pleasure?
I read an article recently that claimed that millennials are prioritizing work over sex. The article discussed the shift in...
Help! Time is running out!
The pressure of not having enough time is pressuring us all. This article discusses how millennials address such issues and rise above them.
Birthday reflections and half-year in review
Believe it or not, we have reached the halfway point of 2021. What a year it has been so far. Many changes, adjustments, and a lot bit of...
What else can you 'be' when you don't want to be positive
These days it’s hard to be positive about certain things. With the pandemic and people losing their lives and jobs this year. We are...
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