Does it feel like you are always busy and glued to them, even in the comfort of your home?
Working from home can be an amazing experience but it can also be a cause of stress. According to this article, "a significant part of this stress is due to higher use of mobile devices...".
We are always connected, all the time! Is this affecting us? We surely think... yes, it is!
So... how could we fix this? Let Elizabeth Scott inspire you with this article from Verywell!